“You stink. Go. Now! Take a shower.”
This is my wife talking to me after I got home this morning from doing something I wasn’t sure I would be able to do – Running on a track.
Look, I know I’m beating a dead horse with this talking about running thing. Just recently, I talked about my virtual running and I’ve talked about it in terms of setting (and accomplishing) goals. But almost all of my running has been at the gym, on the treadmill. Continue reading
Categories: Monki, Personal
Tags: 5k, running
Remember a few weeks back, when I posted about setting goals and succeeding in running a virtual 5k? I’ve become a little bit obsessed about it now. Pretty much when I go to the gym (which I’m trying to do more regularly), that’s what I do, I run (jog, really) my 5k and then do ab crunches and lift a few weights and I’m out. I sweat a lot and feel better about myself. Continue reading
On Sunday, June 9th, I did something I’ve been meaning to do for a while now – participated in the annual Kaunas Marathon. As I said recently, I’ve been running on the treadmill and was interested in trying it out in the world. To kill the suspense, I didn’t run a marathon. I didn’t even run the 5k, as I’ve been practicing in the gym. Nope, instead, I ran, along with Rasa and Monki, the family 1.5km run.
And it was great! Continue reading
At the beginning of the year, I redeemed a gift Rasa had given me – a gym membership. To be fair, I asked for it, it wasn’t a subtle hint on her part. A couple years ago, I’d set myself the goal of losing weight, which I did (and generally, within a kilo or two – which is basically give or take 5lbs – I’ve kept it off) and now find my average weight is right where my old doctor, Beajou, had said he’d like it to be, at 150lbs (67-68kg). So now, with that done, I turned to the next goal: Getting in better shape. Continue reading