At the beginning of the year, I redeemed a gift Rasa had given me – a gym membership. To be fair, I asked for it, it wasn’t a subtle hint on her part. A couple years ago, I’d set myself the goal of losing weight, which I did (and generally, within a kilo or two – which is basically give or take 5lbs – I’ve kept it off) and now find my average weight is right where my old doctor, Beajou, had said he’d like it to be, at 150lbs (67-68kg). So now, with that done, I turned to the next goal: Getting in better shape.  Continue reading “On Setting Goals” →